Sausage and Bean Casserole

This was a really delicious dinner so I hope you can look past the horrible photo! We are having a run of very cold weather at the moment and as a result we're all looking for comfort food. This casserole is an easy weeknight meal and with sausages, beans and rice it fit the bill perfectly.

I feel a little ridiculous putting my copyright info on a such a bad photo but I recently discovered that not one but two lowlifes had stolen virtually every post and photo from my blog. It's taken a little while but both blogs and the other sites where they had used my stolen content seem to have all been taken down. I actually feel quite violated by the whole experience.  Anyone else had this problem? How do you protect your work online?

Anyway. You can see that comfort food is most definitely required.

Make this!

Sausage and Bean Casserole

6 sausages of your choice

1 large onion, thinly sliced

2 large carrots, thinly sliced

2 cloves of garlic, crushed

1 tin diced tomatoes

1 tin five bean mix (or any beans)

1 heaped ts hot english mustard

1 tbs brown sugar

1/2 dozen shakes of worcestershire sauce

1/2 cup water

salt and pepper to taste

Preheat oven to 180 / 160 degrees celsius fan forced. In a large fry pan fry off the sausages until mostly cooked. Remove and place into a 3 litre casserole dish and once cool enough to handle, slice into 2cm rounds.

In the same frypan add the onion, garlic and carrot and cook, stirring frequently until the vegetables are beginning to soften. Add the tomatoes, beans, water, mustard, brown sugar and worcestershire sauce. Stir until well combined. Bring to the boil, season to taste and then add to the sausages. Mix well to combine then cover and place in the oven for approx 45 minutes, or until the vegetables are cooked through and the sauce has thickened.

Serve with rice or crusty bread for a hearty winter meal.

Meatless Monday - Moussaka

So it's not the most photogenic dish in the world. Trust me it looked worse after it was served up. But this was delicious!!!

I've never made a vegetarian moussaka before and this one was all vegetables, no fake mince, and let me tell you, even my meat-loving husband really loved it! This is a great alternative to lasagne if you are trying to cut back on carbs. Or even if you're not, it's well worth a go and perfect for this time of year.

Moussaka

1 onion, diced

2 carrots, grated

2 zucchinis, grated

2 large eggplants

3 cloves garlic

1 ts mixed dried Italian herbs

1 tin diced tomatoes

1 tin red kidney beans

2 ts chicken style veggie stock powder

2 x 2tbs olive oil

60g butter

1/4 cup plain flour

2 cups milk

125g grated tasty cheese

2 tbs grated parmesan cheese

2 tbs dried breadcrumbs

Preheat the oven to 160 degrees celsisus fan-forced. Lightly grease a lasagne style baking dish and set aside.

To prepare the eggplant - slice crossways into 1cm rounds. Spread the pieces out on 1 or 2 baking trays, sprinkle each piece with salt and leave for around 20 minutes. You should see liquid on the top of each piece. Rinse them well under running water and pat dry.

To make the sauce - heat 1 tbs olive oil in a large pot over medium high heat. Fry off the onion, garlic, carrot and zucchini until they are soft and any liquid has evaporated. Add the herbs, tomatoes, beans and stock powder, along with 1/2 tin of water. Stir well and bring to the boil. Reduce heat to low and simmer while you prepare the rest of the dish. Season to taste.

Once your sauce is simmering you can cook the eggplant. Heat 1 tbs oil in a large non-stick frypan over medium high heat. Fry off the eggplant in batches until it has softened and is golden brown on each side.

To make the white sauce, melt the butter in a medium saucepan. Once melted add the flour and cook for 2 minutes, stirring constantly. Add the milk all in one go and whisk well. Keep stirring until the sauce begins to thicken. Add the cheese, stir to combine and set aside.

To assemble the moussaka, place layers of tomato sauce, eggplant and white sauce into the baking dish finishing with a final layer of white sauce. Sprinkle over the breadcrumbs and Parmesan cheese. Bake for approx 20 minutes or until the cheese is melted and everything is bubbling and golden. Allow to cool for 10 minutes before serving with plenty of crusty bread to soak up the sauce.

Serves 6-8.

Creamy Rice Pudding

While I've never really jumped on the '4 ingredients' bandwagon, this recipe does have just 4 ingredients and it takes just 40 minutes of simmering on the stove to get a creamy and luscious rice pudding. It doesn't really get much better than that!

Arborio Rice Pudding

1/2 cup arborio rice

4 cups full cream milk

1/4 cup sugar

1 heaped ts vanilla paste

Place all ingredients in a medium sized heavy-based saucepan.  Bring to the boil then reduce heat to low and simmer gently for approx 40 minutes stirring occasionally to prevent it sticking. Start checking for doneness at 30 minutes, the rice should be soft and plump and the pudding melt-in-the-mouth smooth.

Scotch Eggs

So Scotch Eggs are pretty retro. I remember them from childhood dinners but I had never attempted them before, partly because I was put off by having to deep fry them. Luckily there are an abundance of  baked versions out there. I took a photo of this recipe from an old Better Homes and Gardens magazine and then promptly lost all other details. 

The verdict? Really tasty! The kids loved the surprise egg in the middle and I loved that they tasted just as good cold from the fridge the next day. Perfect for school lunches or a picnic. I guess some things are a classic for a reason!

Baked Scotch Eggs

Better Homes and Gardens Magazine

6 large boiled eggs

500g pork and veal mince

2 rashers of bacon

1 small onion, finely diced

1 clove garlic, crushed

1 ts dried oregano

1 tbs worcestershire sauce

1 tbs tomato sauce

1 1/2 cups fresh breadcrumbs

olive oil spray

Preheat oven to 180 / 160 degrees celsius fan-forced. Lightly grease a baking tray with oil spray and set aside.

In a large bowl add the mince, bacon, onion, garlic, oregano and sauces. Add some freshly ground black pepper and mix well to combine. Use your hands for best results. Divide the mixture into 6 equal portions and roll each into a ball. 

Using wet hands, flatten out each ball into a large patty, place the egg in the middle and wrap the mince patty around the egg, making sure it is completely enclosed. Repeat with remaining mince and eggs then roll each of them in breadcrumbs and place on the baking tray.

Bake for 20-25 minutes. Serve hot or cold.

Fruit Scones

Apart from being absolutely delicious, what I love about scones is that they take no time at all to prepare! There are lots of scone recipes out there, most of which contain cream and most of which I find very rich and a bit heavy. This recipe is one I have been making since I was a kid. It's virtually foolproof. I even make it in a food processor and they still turn out well!

Fruit Scones

Recipe from The Australian Women's Weekly Original Cookbook, ACP 1977, p194

3 cups self-raising flour

1/4ts salt

1/4 cup sugar

60g cold butter, in chunks

1 cup milk

1 egg

1 cup sultanas or dried fruit of your choice (I used mixed fruit)

Preheat the oven to 270/250 degrees celsius fan-forced. Lightly grease a baking tray and set aside.

Sift the flour into a large bowl and rub the butter in using your fingertips. Stop when the mixture resembles rough breadcrumbs. Stir in the sultanas and sugar then add the beaten egg and most of the milk. Use a butter knife to bring the dough together, it should be soft and not too sticky.

Tip the dough out onto a floured surface and gently bring together, patting it out to approximately 2cm thick. Use a 5cm (2 inch) cutter to cut out rounds and place on prepared tray, leaving a centimetre or so between them. Gently press together the scraps and dough and repeat. Brush the tops with milk and bake for 12 to 15 minutes or until they are golden brown and smelling delicious.

Makes approx 12 depending on the size of your cutter.

These are also great to freeze for snacks. Scones do tend to dry out a little when frozen but if you don't overbake them, a quick zap in the microwave will freshen them up. A generous smear of butter also helps!

TWD BWJ - Biscotti

I think every baker has something they fear, whether it be caramel, pastry or decorating cakes. For me in the past it has been biscotti. Sounds crazy for something so simple but I have never been able to get it right! So in an attempt to overcome this silly fear I made this week's pick twice (which I never do).

I have a huge bag of raw almonds in the fridge so that's what I went with rather than buying hazelnuts. 

Batch one I made with almonds, vanilla and cinnamon and replaced the booze with milk. The dough mixed up well, looked great when it was baked but then pretty much fell apart when I sliced it. So I ended up with chunky crumbly-edged tooth-breakers. Really tasty dunked in tea but not much good for anything else!

Batch two I made with almonds, cocoa and brandy. I chopped the nuts up more finely and when it came time to slice I used my best serrated knife and took it really slowly. 

Success!  These were pretty much the perfect biscotti. I got the size right, they sliced cleanly and were lovely and toasty. And of course delicious! I would happy giving these as gifts come Christmas time which is a pretty big tick of approval!

Our hosts this week are Jodi of Homemade and Wholesome and Katrina of Baking and Boys. They will have the recipe for the original hazelnut biscotti on their blogs so make sure you go and check it out!

Meatless Monday - Chole Chaat (Chickpea Curry)

Chole Chaat is basically a chickpea and tomato curry flavoured with ginger and garam masala. It is hearty and warming and just perfect for this ridiculous cold-snap we are having in Brisbane at the moment. 

It is hands-down one of our favourite meals and both our boys practically lick their plates clean when we have this for dinner, which is a pretty big tick of approval! I honestly don't think I was eating chickpea curry at 19 months old!

Like most curries it tastes better the next day so make it ahead of time, even a few hours, if you can.

Chole Chaat

Adapted from A Little Taste of India, Murdoch Books, 2003 p129

3 cans of chickpeas

2 tbs ghee or oil

1 onion, finely diced

1 ts ground coriander

1 ts ground cumin

1 ts ground turmeric

1 ts garam masala

2 cm piece fresh ginger, grated

2 red chillies, finely diced (or 1/2ts hot chilli powder)

1 tin diced tomatoes

1 tbs veggie stock powder

Heat the oil in a large saucepan over medium-high heat and cook the onion until golden and softened. Add the dry spices and cook 1 minute. Add the ginger, chilli and tomato and stir to combine. Add the chickpeas and 1 tomato tin of water along with the stock powder. Season with salt and pepper to taste.  Bring to the boil then reduce the heat to low and simmer for 5 - 30 minutes. Serve with brown rice and a sprinkling of fresh coriander.

Serves 4. 

This post is linked with Veggie Mama's Meatless Mondays:

Sunday Baking - Apple and Cinnamon Muffins

I've been thinking a lot about healthy lunchbox ideas recently. My husband takes his lunch to work every day (saving us literally thousands of dollars a year!) and always likes a little sweet something to have with his morning coffee. It's now also only a matter of months until Oscar starts kindy next year when having interesting and healthy treats will become even more important. 

These apple and cinnamon muffins are something I've been making for awhile and are a bit of a twist on what can be a sugar and fat-filled indulgence. They stay really moist and are perfect to freeze for lunches.

Apple & Cinnamon Muffins

Recipe by me

3/4 cup self-raising flour

3/4 cup wholemeal plain flour

1/4 cup rapadura or brown sugar

1 ts baking powder

1 ts cinnamon

1 cup rolled oats

1 cup low fat milk

1/4 cup coconut oil

1 ripe banana, mashed

1 large apple, washed and grated (skin and all)

1 egg

Preheat oven to 180 / 160 degrees celsius. Line a 12 cup muffin tray and set aside.

In a large bowl add the flours, baking powder, cinnamon, oats and sugar and whisk to combine. 

In a smaller bowl place the milk, egg, coconut oil and banana and whisk together. 

Add the grated apple to the dry ingredients then pour over the wet ingredients. Using a fork, stir until only just combined.

Spoon the mix into the prepared tray and bake for 20-25 minutes or until golden brown and a skewer comes out clean. Makes 12. Suitable to freeze.

I was pretty happy with this batch but they did stick to the paper cases a bit. Not a huge problem though and Oscar loved eating the extra 'cake' on the paper!

Spiced Pumpkin Muffins

We tend not to make sweets with pumpkin in Australia. Buying pumpkin in a can or even pumpkin pie spice blends are unheard of. But it's actually no trouble at all to make your own and I'm sure it would be cheaper.

I had pureed some pumpkin to stir through the kids' pasta for dinner and ended up with about a cup left over. What to do? A quick search on Tasty Kitchen led me to these pumpkin muffins and wow, they were amazing! The house smelt like Christmas and warm from the oven the muffins were moist and absolutely delicious.

The perfect treat to brighten up a grey and chilly winter's day.

Pumpkin Muffins

Adapted from A Cozy Kitchen via Tasty Kitchen

1 cup plain flour

1/4 cup wholemeal flour

2 ts baking powder

1 cup pumpkin puree

1/2 cup coconut oil, melted and cooled

2 eggs

2/3 cup brown sugar

1/4 ts salt

1/2 ts cinnamon

1/8 ts ginger

1/8 ts allspice

1/8 ts nutmeg

Preheat the oven to 180 / 160 degrees celsius. Line a 12 cup muffin tray with paper liners and set aside.

Whisk together the flours, baking powder and spices in a large bowl. In another bowl whisk together the pumpkin, oil, eggs and sugar until smooth. Pour this mixture over the flours and using a rubber spatula, fold together until just combined.

Divide the mixture among the muffin cups (they should be at least 2/3 full).

Bake for 20-25 minutes (mine took 22) or until golden brown and a skewer inserted into the middle of a muffin comes out clean. Cool in the pan for 5-10 minutes before turning out onto a wire rack. Serve warm or freeze to eat later.

This post is linked up to Crazy for Crust's Crazy Sweet Tuesdays.

Meatless Monday - Vege Bean Patties

Recently I've been trawling some old magazines and cookbooks looking for cheap eats. My mother in law lent me a set of Women's Weekly Menu Planners from the late eighties and that's where I found this little gem aka Vegetable Bean Patties. Think a veggie burger, but old school.

It was exactly the type of thing I was after. Cheap, easy, no fancy ingredients and something I could make with very little notice given we already had all the ingredients in the pantry. I also did most of the work in food processor so it took next to no time to make. You could of course do the grating and chopping by hand.

And the verdict? Yum!

I made a very simple salad of baby leaves, parsley and tomato dressed with lemon juice and olive oil and it was all absolutely delicious. We will definitely be having this again!

Vegetable Bean Patties

Slightly adapted from The Australian Women's Weekly Menu Planner No 6, ACP 1988 p24

2 cups mashed potato

1 can red kidney beans, drained and rinsed

2 carrots (about 250g) grated

1 egg

1/2 red onion, finely diced

1 ts curry powder

1 1/2 cups dry breadcrumbs

olive oil for shallow frying

Place the mashed potato in a large bowl.

Using a food processor, add the onion and pulse a few times or until broken up. Add the kidney beans and pulse again until coarsely chopped and combined. Switch to the grating attachment and grate the carrots. Add it all to the potato. Add the lightly beaten egg and curry powder and mix with you hands until well combined.

Divide mixture into 8 equal portions, roll into patties and roll each patty in breadcrumbs.

Heat the oil in a large frypan over medium-high heat. Add the patties (in batches if you need to) and cook until golden brown on both sides and heated through. Remove and drain on paper towel. Serve with a salad.

Best Ever Custard

There are probably a dozen different varieties of custard at the supermarket - full fat, low fat, skinny, extra thick, pouring, chocolate flavoured, brandy flavoured, snack size ... you name it. But do any of them even come close to homemade? Nope!

The beauty of a good custard is you can just eat it straight out the pot or serve it very simply with some passion fruit or sliced bananas and you have a little bowl of heaven.

I was inspired to make some yesterday afternoon after watching Gary make a gorgeous apple strudel with cream and custard on Masterchef. This is his recipe with only a few minor changes. It is seriously the best custard I have made. Ever. It will most definitely be served with our Christmas pudding this year, and probably quite a few times before then as well!

Custard

Recipe very slightly adapted from MasterChef

300ml pure cream

200ml low fat milk

5 egg yolks

1/4 cup caster sugar

25g corn flour

1 ts vanilla extract

Place the cream and milk in a saucepan over a medium heat and heat until just before boiling.

Whisk the egg yolks, sugar and vanilla in a large bowl until thick and pale before whisking in the corn flour. 

Pour half of the hot cream into the egg mixture whisking continuously. Pour this mix back into the saucepan with the remaining milk/cream and return to a medium low heat. Stir continuously with a wooden spoon or heatproof spatula until the mixture is thick and coats the back of the spoon. 

Strain the custard through a fine sieve to remove any stray bits of egg. Serve immediately or to serve later, place this bowl over another bowl of iced water and stir until cooled to room temperature.